Parmesan Sesame Chicken

A yummy showing off to jazz up your secret breaded chicken breasts.

The ingredient of Parmesan Sesame Chicken

1. 1 cup bread crumbs
2. u00bc cup Parmesan cheese
3. u00bc cup sesame seeds
4. 1 egg, beaten
5. 4 boneless, skinless chicken breast halves

The instruction how to make Parmesan Sesame Chicken

1. Preheat oven to 350 degrees F (175 degrees C).
2. In a bowl, mix the bread crumbs, Parmesan cheese, and sesame seeds. Place the egg in a separate bowl. Dip the chicken in the egg, after that dip into the bread crumb fusion to coat. Place the chicken breasts in a shallow baking dish.
3. Bake chicken 20 to 30 minutes in the preheated oven, until juices rule clear.

Nutritions of Parmesan Sesame Chicken

calories: 328.1 calories
carbohydrateContent: 21.8 g
cholesterolContent: 118.1 mg
fatContent: 11.4 g
fiberContent: 2.3 g
proteinContent: 33.2 g
saturatedFatContent: 3 g
servingSize:
sodiumContent: 351.1 mg
sugarContent: 1.8 g
transFatContent:
unsaturatedFatContent: